For 2 people 700g sweet potato, cut into thin wedges 1 can beans such as haricot, borlotti or kidney 1/2 tsp hot smoked paprika 1/2 tsp cumin A handful of coriander leaf Juice of 1/2 a lemon Splash of olive oil Splash of water 2 spring onion 2 tsp Marmite or yeast extract 1 small […]

Purple sweet potato is also known as the Okinawa potato. This vibrant veg is said to be one of the reasons Okinawa has such a high percentage of centenarians. In this recipe I boil the potatoes rather than steam or roast as Dr Greger says that boiling sweet potato retains the most nutrition. Ingredients 1 […]